Ladies Retreats & Camps

Join the Ride & Align Bike and Yoga Weekend Retreat at The Josie Hotel in Rossland. Enjoy bike-focused yoga sessions and tailored skills clinics to boost your biking confidence. Stay in luxurious 5-star accommodations, savor gourmet meals, and unwind with relaxing activities. Whether you want to deepen your yoga practice, elevate your biking skills, or simply escape for a weekend of fun and relaxation, this retreat is perfect for you. With experienced BettyGoHard coaches and a supportive group, you’ll leave feeling balanced and empowered on both your bike and the mat. Embrace a weekend of adventure, growth, and unforgettable experiences.

Experience a biking skills boost with our essential bike camps in Rossland. Friday evening focuses on honing your balance, speed control, and terrain management through targeted drills and stunts, ending with an après session to set goals for the next day. Saturday takes you onto the trails, where your coach, now familiar with your style and goals, helps you tackle challenging features and build confidence. Our BettyGoHard coaches specialize in integrating skills for lasting improvement, ensuring you continue to progress and gain confidence throughout the season. Perfect for intermediate and advanced riders looking to elevate their biking prowess!

Experience a biking skills boost with our essential bike camps in Nelson. Friday evening focuses on honing your balance, speed control, and terrain management through targeted drills and stunts, ending with an après session to set goals for the next day. Saturday takes you onto the trails, where your coach, now familiar with your style and goals, helps you tackle challenging features and build confidence. Our BettyGoHard coaches specialize in integrating skills for lasting improvement, ensuring you continue to progress and gain confidence throughout the season. Perfect for intermediate and advanced riders looking to elevate their biking prowess!

Experience a biking skills boost with our essential bike camps in Salmo. Friday evening focuses on honing your balance, speed control, and terrain management through targeted drills and stunts, ending with an après session to set goals for the next day. Saturday takes you onto the trails, where your coach, now familiar with your style and goals, helps you tackle challenging features and build confidence. Our BettyGoHard coaches specialize in integrating skills for lasting improvement, ensuring you continue to progress and gain confidence throughout the season. Perfect for intermediate and advanced riders looking to elevate their biking prowess!

Dive into the Women's Bike Extravaganza Weekend in Rossland, BC! Starting Saturday at Revolution, fuel up with smoothies and muffins, then jump into a quick bike maintenance session and exclusive shopping deals. Spend the day sharpening your skills with our BettyGoHard coaches, followed by a trail ride and a friendly dinner. Sunday brings more fun with games, prizes, and a coached trail ride to solidify your new skills. Whether you're a beginner or advanced rider, this weekend is about discovering your potential and enjoying the ride. Come solo or with friends for an unforgettable biking experience!

Get ready for a fun weekend at the Women’s Mountain Biking & Yoga Retreat, June 7-9, 2024, at For-rest Retreat in Salmo, BC. Dive into bike maintenance workshops, skill-enhancing rides with pro coaches, including Natasha Locke, and soul-soothing yoga sessions. Savor organic meals, relax with sound healing Shavasana, and enjoy evenings by the fire or in the sauna. Early bird pricing at $545! Join us for a blend of adventure and wellness, perfect for rejuvenating both body and spirit. Click for more and secure your spot in this empowering retreat!